WWE LATEST NEWS; John Cena’s Diet Revealed: The High-Protein Secret Behind the WWE Superstar’s Legendary Physique

John Cena follows a structured diet plan designed to fuel his intense workouts and maintain his impressive physique. His regimen consists of seven meals per day, each packed with high-protein foods to support muscle growth and recovery.

This carefully balanced and well-regulated meal plan includes a mix of protein-rich sources like lean meats, eggs, and dairy, combined with healthy carbohydrates such as whole grains and vegetables. Cena’s diet also incorporates healthy fats from nuts, seeds, and oils to ensure optimal energy levels throughout the day.

By consistently sticking to this disciplined nutritional routine, Cena has been able to sustain his high-performance levels in the WWE and maintain his iconic physique.